Just a few snapshots from the courtyard at KMYoga, Bondi
Junction.
There really is no better way to spend the morning than attending Skye’s powerful but beautiful Kundalini class, followed by some sunshine, chai and chatter in the little oasis next to reception. I can highly recommend attending a Kundalini class if you’re ready to give some of yoga’s more esoteric (ok, ok, another appropriate word might be ‘kooky’) practices a go! Chanting, deep breathing and even a little bit of singing are the hallmarks of this liberating and strenuous form of yoga.
There really is no better way to spend the morning than attending Skye’s powerful but beautiful Kundalini class, followed by some sunshine, chai and chatter in the little oasis next to reception. I can highly recommend attending a Kundalini class if you’re ready to give some of yoga’s more esoteric (ok, ok, another appropriate word might be ‘kooky’) practices a go! Chanting, deep breathing and even a little bit of singing are the hallmarks of this liberating and strenuous form of yoga.
Now, I’m off for a quick swim before I teach my relaxing,
Friday night Yin class – yep, just another tough day in the office!
*Little Lotus*
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