Yoga by the Sea

Good morning! Today I'm sharing a few pictures from one of our classes down at Yoga by the Sea at Bondi Icebergs, Sydney (taken late last year). At Yoga by the Sea we aim to help our students experience 'the natural soundscape, refreshing breeze and waves of oceanic energy' that 'enhance the harmonisation of mind, body and soul with the elements' and I feel like these photos demonstrate exactly how we do that!

When I reflect on these photos it always strikes me how lucky I am to be able to teach in such a beautiful location. It's not uncommon during our classes to see dolphins or whales or for the ocean to give you a sneaky splash when you least expect it! As Yoga by the Sea founder and owner, Sasha, always says, "when we say Yoga by the Sea, we mean it - no false advertising here!".


Click here for the Yoga by the Sea class schedule.


Wishing you a happy Friday!


*Little Lotus*

Kundalini Magic

Just a few snapshots from the courtyard at KMYoga, Bondi Junction.

Early Mornings

These photos were taken one morning during my beautiful Sunrise class at Bondi Beach.

For me, early morning is the best time of day. Starting the morning with a lovely chai, healthy breakfast and some light exercise in the fresh air is a guaranteed recipe for a successful and productive day!


"An early-morning walk is a blessing for the whole day"
- Henry David Thoreau


*Little Lotus*